Gratitude Challenge

🌿 2025 FSR Gratitude Challenge 

This November, celebrate gratitude with the Foundation for Sarcoidosis Research (FSR) by joining the Gratitude Challenge! Let’s turn thankfulness into giving — because when we give thanks, we give hope. 

💜 How It Works 

1. Identify 5 Things You’re Grateful For 
Reflect on the people, experiences, or simple joys that make you smile. 

• Download or print your Gratitude Tree here. 
   
• Write your five “gratitudes” on the branches. 

 
 

2. Pledge Your Gratitude 

• Donate $10 for each gratitude ($50 total) to give back for all the good in your life. 

• Or invite friends and family to sponsor your Gratitude Tree by donating $50 to your Gratitude & Giving fundraising page. 

3. Share Your Gratitude 

• Post your Gratitude Tree on social media and tag @stopsarcoidosis using #GratitudeAndGiving and #Sarcoidosis. 

• Challenge 5 friends to complete their own Gratitude Tree and keep the gratitude growing! 

👉 Register for the Gratitude Challenge 
👉 Download your Gratitude Tree 


🌻 Ways to Spread Gratitude 

• Invite 5 Friends: Ask them to create their own Gratitude Tree and pledge $10 for each gratitude. 

• Host a Gratitude & Giving Rally: Gather 10 friends to kick-start your fundraising with a $10 gift each. 

• 5 Days of Gratitude: Post something you’re grateful for each day on social media and invite your network to join. 

• 25 Days of Gratitude: Keep a gratitude journal all month — donate $2 for each daily gratitude and encourage others to do the same. 
• Get Creative: 
• Share your top 5 song lyrics, quotes, or dance moves that bring you joy — and donate $10 for each! 

• Plant 5 trees or flowers and pledge $10 for each to honor the beauty in your life. 

💬 Why It Matters 

Every act of gratitude fuels sarcoidosis research, patient support, and advocacy — helping FSR bring more hope, awareness, and breakthroughs to those affected. 

Together, let’s grow gratitude, one branch at a time. 🌳 

Join the Gratitude Challenge today!