Gratitude and Giving Challenge
One of the ways we hope you will practice gratitude with the Foundation for Sarcoidosis Research (FSR) this month is through completing our annual Gratitude Challenge! This year our Gratitude and Giving Challenge includes identifying five things you are grateful for and including them on the Gratitude Graphic. We have a bold goal to raise $125,000 this holiday season. To support this, we are asking individual donors to raise $200 in support of the work FSR does on behalf of sarcoidosis patients. It's showing appreciation for the things that truly matter, while also giving back to a cause that is close to so many of our hearts!
How to Participate in the Gratitude Challenge
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Identify 5 Things You’re Grateful For:
Think of five things that bring you joy—whether it’s family, friends, nature, or something personal—and add them to your Gratitude Graphic.
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Invite Friends & Family to Join:
Want to do even more? Share your fundraiser on social media so family and friends can donate to support your efforts!
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Spread Awareness:
Share your Gratitude Graphic with at least 5 people. The more people we get involved, the more awareness of sarcoidosis is spread, and the more donations can be raised!
Ways to Inspire Creativity!
We've included some other ways that people have participated in our Gratitude and Giving Challenges in years past to help you generate gratitude with your family and friends for the campaign!
Don’t forget to tag FSR and share with us how you are fostering gratitude in your community.
- Complete the Gratitude Graphic and invite 4 people to join you (if you donate $50 yourself – remember that is just $10 for each thing you are grateful for), with your friends help you can easily raise $250 for the campaign!
- Invite 5 people to join you by completing the Gratitude Graphic and pledging $10 for each “gratitude.” Encourage them to ask 5 people to join.
- Host a 5 Days of Gratitude challenge on social media. Post photos of things or people you are grateful for this season. Remember to invite your friends, family, coworkers to participate.
- Share your favorite five song lyrics or dance moves and pledge to donate $10.00 for each song, lyric, or dance move that makes you smile. Ask your friends to join by doing the same or ask them to donate to support you.
- Plant five trees or plants and make a pledge to donate $10.00 for each to show how much you appreciate the beauty they bring to your life. Ask your friends to do the same!
When posting on social media, please use the hashtags #GratitudeAndGiving and #Sarcoidosis
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